Art and grief are both a process. Doing ART can have a direct effect on your grief journey as you navigate life after loss.
In this course, we’ll help you figure out where you’re at in your grief, and then help you set some goals for your healing journey - all the time using art as a metaphor and tool for grief recovery.
No previous art experience is necessary. Let’s get started!
Frequently Asked Questions
"Loss is so hard! I've been there. I lost my dad to a sudden heart attack when I was twelve years old. We lost my grandma to cancer the following year, then a close aunt right after that. Grief and art have always been a big part of my life, and I created Project Grief to pass on the techniques, mindsets, and resources I developed to help myself through."
Externalize the good and the bad, the beautiful and the ugly, and get it out of you so that you can truly live - who you are and who you are meant to be.
- Danica Thurber